Tim Sillitoe 10000m row
10,000
Meters
44:57.3
Time
2:14.8
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 105 |
May 09, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.3 | 10,000 | 2:14.8 | 143 | 791 | 19 | 144 |
| 9:21.3 | 2,000 | 2:20.3 | 127 | 735 | 20 | 131 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 817 | 19 | 141 |
| 8:58.0 | 6,000 | 2:14.5 | 144 | 795 | 19 | 143 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 792 | 19 | 147 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 820 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.