Tim Sillitoe 1000m row
1,000
Meters
4:49.7
Time
2:24.8
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 124 |
November 11, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 22 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 22 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 22 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 22 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 22 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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