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Tim Sillitoe 20000m BikeErg

20,000

Meters

43:49.7

Time

2:11.4

Pace

599

Calories

114

Heart Rate

Average Watts154
Calories Per Hour829
RPM62
Revolution Count2731
Power/kg1.75
Drag Factor134

December 01, 2025 07:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:49.7 20,000 2:11.4 154 829 62 114
2:17.4 1,000 2:17.4 135 764 61 108
2:11.3 2,000 2:11.3 155 832 62 109
2:11.8 3,000 2:11.8 153 826 62 113
2:11.4 4,000 2:11.4 154 830 62 111
2:11.0 5,000 2:11.0 156 835 62 112
2:12.1 6,000 2:12.1 152 822 62 110
2:11.3 7,000 2:11.3 155 832 63 112
2:11.6 8,000 2:11.6 154 828 62 110
2:11.3 9,000 2:11.3 155 832 63 112
2:12.3 10,000 2:12.3 151 820 62 114
2:12.1 11,000 2:12.1 152 822 62 113
2:11.6 12,000 2:11.6 154 828 62 114
2:11.3 13,000 2:11.3 155 832 62 115
2:12.5 14,000 2:12.5 150 817 62 114
2:12.3 15,000 2:12.3 151 820 62 115
2:11.8 16,000 2:11.8 153 826 62 115
2:10.0 17,000 2:10.0 159 848 63 121
2:08.8 18,000 2:08.8 164 863 63 120
2:09.3 19,000 2:09.3 162 857 64 123
2:08.7 20,000 2:08.7 164 865 63 121

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Workout Graph

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