Tim Sillitoe 20000m BikeErg
20,000
Meters
39:33.0
Time
1:58.6
Pace
660
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 69 |
| Revolution Count | 2735 |
| Power/kg | 2.39 |
| Drag Factor | 133 |
November 23, 2025 08:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:33.0 | 20,000 | 1:58.6 | 210 | 1021 | 69 | 154 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 68 | 130 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 68 | 139 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 1009 | 69 | 144 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 1007 | 68 | 145 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1022 | 69 | 148 |
| 1:58.2 | 6,000 | 1:58.2 | 212 | 1029 | 69 | 150 |
| 1:58.2 | 7,000 | 1:58.2 | 212 | 1029 | 70 | 152 |
| 1:58.6 | 8,000 | 1:58.6 | 210 | 1022 | 69 | 151 |
| 1:58.3 | 9,000 | 1:58.3 | 211 | 1027 | 69 | 155 |
| 1:58.4 | 10,000 | 1:58.4 | 211 | 1025 | 69 | 155 |
| 1:58.3 | 11,000 | 1:58.3 | 211 | 1027 | 69 | 158 |
| 1:58.2 | 12,000 | 1:58.2 | 212 | 1029 | 70 | 158 |
| 1:58.4 | 13,000 | 1:58.4 | 211 | 1025 | 69 | 160 |
| 1:58.6 | 14,000 | 1:58.6 | 210 | 1022 | 69 | 160 |
| 1:58.6 | 15,000 | 1:58.6 | 210 | 1022 | 69 | 162 |
| 1:58.4 | 16,000 | 1:58.4 | 211 | 1025 | 69 | 161 |
| 1:58.2 | 17,000 | 1:58.2 | 212 | 1029 | 70 | 163 |
| 1:58.2 | 18,000 | 1:58.2 | 212 | 1029 | 70 | 163 |
| 1:58.2 | 19,000 | 1:58.2 | 212 | 1029 | 69 | 165 |
| 1:56.8 | 20,000 | 1:56.8 | 220 | 1055 | 70 | 165 |
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Workout Graph
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