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Tim Sillitoe 20000m BikeErg

20,000

Meters

43:54.6

Time

2:11.7

Pace

599

Calories

122

Heart Rate

Average Watts153
Calories Per Hour826
RPM68
Revolution Count2987
Power/kg1.74
Drag Factor102

November 18, 2025 08:01:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:54.6 20,000 2:11.7 153 826 68 122
2:22.5 1,000 2:22.5 121 716 62 105
2:14.5 2,000 2:14.5 144 795 67 111
2:12.1 3,000 2:12.1 152 822 68 115
2:12.1 4,000 2:12.1 152 822 68 114
2:11.7 5,000 2:11.7 153 827 68 119
2:10.7 6,000 2:10.7 157 839 69 119
2:11.6 7,000 2:11.6 154 828 68 119
2:11.4 8,000 2:11.4 154 830 68 121
2:11.5 9,000 2:11.5 154 829 68 120
2:11.3 10,000 2:11.3 155 832 69 121
2:11.8 11,000 2:11.8 153 826 68 121
2:11.7 12,000 2:11.7 153 827 68 124
2:09.8 13,000 2:09.8 160 850 69 129
2:10.9 14,000 2:10.9 156 837 68 127
2:11.1 15,000 2:11.1 155 834 68 127
2:11.3 16,000 2:11.3 155 832 69 127
2:11.2 17,000 2:11.2 155 833 68 127
2:11.7 18,000 2:11.7 153 827 68 133
2:08.1 19,000 2:08.1 167 873 70 131
2:08.0 20,000 2:08.0 167 874 70 134

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Workout Graph

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