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Tim Sillitoe 15000m BikeErg

15,000

Meters

34:32.6

Time

2:18.1

Pace

431

Calories

115

Heart Rate

Average Watts133
Calories Per Hour756
RPM64
Revolution Count2238
Power/kg1.51
Drag Factor102

October 14, 2025 07:50:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
34:32.6 15,000 2:18.1 133 756 64 115
2:37.7 1,000 2:37.7 89 607 56 101
2:23.4 2,000 2:23.4 119 708 62 104
2:18.9 3,000 2:18.9 131 749 64 107
2:17.6 4,000 2:17.6 134 762 65 111
2:17.9 5,000 2:17.9 133 759 65 111
2:17.2 6,000 2:17.2 136 766 65 113
2:17.3 7,000 2:17.3 135 765 65 115
2:16.1 8,000 2:16.1 139 777 66 116
2:16.2 9,000 2:16.2 139 776 66 117
2:16.2 10,000 2:16.2 139 776 66 123
2:15.1 11,000 2:15.1 142 788 66 121
2:15.6 12,000 2:15.6 140 783 66 123
2:14.9 13,000 2:14.9 143 790 66 124
2:14.6 14,000 2:14.6 144 793 67 124
2:13.9 15,000 2:13.9 146 801 67 128

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Workout Graph

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