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Tim Sillitoe 20000m BikeErg

20,000

Meters

44:13.5

Time

2:12.6

Pace

597

Calories

134

Heart Rate

Average Watts150
Calories Per Hour815
RPM67
Revolution Count2991
Power/kg1.7
Drag Factor101

October 02, 2025 08:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
44:13.5 20,000 2:12.6 150 815 67 134
2:30.8 1,000 2:30.8 102 651 59 115
2:13.7 2,000 2:13.7 146 804 67 120
2:12.8 3,000 2:12.8 149 814 67 127
2:13.4 4,000 2:13.4 147 807 67 129
2:12.8 5,000 2:12.8 149 814 68 130
2:12.5 6,000 2:12.5 150 817 67 130
2:12.0 7,000 2:12.0 152 823 68 132
2:12.5 8,000 2:12.5 150 817 67 132
2:11.6 9,000 2:11.6 154 828 68 133
2:12.4 10,000 2:12.4 151 818 68 133
2:12.2 11,000 2:12.2 151 821 68 134
2:12.5 12,000 2:12.5 150 817 68 135
2:12.2 13,000 2:12.2 151 821 68 137
2:11.7 14,000 2:11.7 153 827 68 139
2:11.7 15,000 2:11.7 153 827 68 141
2:11.9 16,000 2:11.9 153 824 68 142
2:12.1 17,000 2:12.1 152 822 68 140
2:11.0 18,000 2:11.0 156 835 69 146
2:10.6 19,000 2:10.6 157 840 69 147
2:03.3 20,000 2:03.3 187 942 73 156

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Workout Graph

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