Tim Sillitoe 15000m BikeErg
15,000
Meters
33:54.3
Time
2:15.6
Pace
447
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 66 |
| Revolution Count | 2239 |
| Power/kg | 1.59 |
| Drag Factor | 101 |
September 29, 2025 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:54.3 | 15,000 | 2:15.6 | 140 | 782 | 66 | 132 |
| 2:30.9 | 1,000 | 2:30.9 | 102 | 650 | 59 | 105 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 74 | 131 |
| 2:36.6 | 3,000 | 2:36.6 | 91 | 613 | 57 | 115 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 997 | 74 | 137 |
| 2:26.6 | 5,000 | 2:26.6 | 111 | 682 | 61 | 117 |
| 1:59.8 | 6,000 | 1:59.8 | 204 | 1000 | 75 | 144 |
| 2:28.0 | 7,000 | 2:28.0 | 108 | 671 | 60 | 118 |
| 1:59.6 | 8,000 | 1:59.6 | 205 | 1004 | 75 | 147 |
| 2:30.0 | 9,000 | 2:30.0 | 104 | 656 | 60 | 126 |
| 1:59.5 | 10,000 | 1:59.5 | 205 | 1005 | 75 | 150 |
| 2:29.3 | 11,000 | 2:29.3 | 105 | 661 | 60 | 133 |
| 1:59.9 | 12,000 | 1:59.9 | 203 | 998 | 75 | 150 |
| 2:29.2 | 13,000 | 2:29.2 | 105 | 662 | 60 | 131 |
| 1:59.1 | 14,000 | 1:59.1 | 207 | 1013 | 76 | 153 |
| 2:25.4 | 15,000 | 2:25.4 | 114 | 691 | 62 | 128 |
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Workout Graph
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