Tim Sillitoe 15000m BikeErg
15,000
Meters
34:46.4
Time
2:19.0
Pace
429
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 64 |
| Revolution Count | 2234 |
| Power/kg | 1.48 |
| Drag Factor | 102 |
September 23, 2025 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:46.4 | 15,000 | 2:19.0 | 130 | 747 | 64 | 115 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 663 | 59 | 99 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 721 | 63 | 100 |
| 2:20.5 | 3,000 | 2:20.5 | 126 | 734 | 64 | 106 |
| 2:18.8 | 4,000 | 2:18.8 | 131 | 750 | 64 | 112 |
| 2:18.0 | 5,000 | 2:18.0 | 133 | 758 | 64 | 113 |
| 2:17.4 | 6,000 | 2:17.4 | 135 | 764 | 65 | 115 |
| 2:18.4 | 7,000 | 2:18.4 | 132 | 754 | 65 | 115 |
| 2:18.0 | 8,000 | 2:18.0 | 133 | 758 | 65 | 119 |
| 2:17.7 | 9,000 | 2:17.7 | 134 | 761 | 65 | 118 |
| 2:17.5 | 10,000 | 2:17.5 | 135 | 763 | 65 | 121 |
| 2:17.8 | 11,000 | 2:17.8 | 134 | 760 | 65 | 121 |
| 2:18.1 | 12,000 | 2:18.1 | 133 | 757 | 65 | 122 |
| 2:17.4 | 13,000 | 2:17.4 | 135 | 764 | 65 | 121 |
| 2:17.8 | 14,000 | 2:17.8 | 134 | 760 | 65 | 125 |
| 2:17.9 | 15,000 | 2:17.9 | 133 | 759 | 65 | 124 |
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Workout Graph
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