Tim Sillitoe 10000m BikeErg
10,000
Meters
21:04.9
Time
2:06.4
Pace
311
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 71 |
| Revolution Count | 1499 |
| Power/kg | 1.97 |
| Drag Factor | 101 |
September 08, 2025 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:04.9 | 10,000 | 2:06.4 | 173 | 895 | 71 | 142 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 67 | 123 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 68 | 128 |
| 2:10.4 | 3,000 | 2:10.4 | 158 | 843 | 69 | 133 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 861 | 70 | 138 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 70 | 138 |
| 2:08.3 | 6,000 | 2:08.3 | 166 | 870 | 70 | 140 |
| 2:06.3 | 7,000 | 2:06.3 | 174 | 897 | 71 | 145 |
| 2:02.7 | 8,000 | 2:02.7 | 189 | 952 | 73 | 152 |
| 1:59.8 | 9,000 | 1:59.8 | 204 | 1000 | 75 | 160 |
| 1:54.5 | 10,000 | 1:54.5 | 233 | 1102 | 79 | 169 |
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Workout Graph
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