Tim Sillitoe 10000m BikeErg
10,000
Meters
23:20.5
Time
2:20.0
Pace
281
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 63 |
| Revolution Count | 1494 |
| Power/kg | 1.44 |
| Drag Factor | 101 |
July 27, 2025 08:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.5 | 10,000 | 2:20.0 | 127 | 738 | 63 | 116 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 686 | 61 | 106 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 63 | 109 |
| 2:21.0 | 3,000 | 2:21.0 | 125 | 729 | 63 | 112 |
| 2:21.3 | 4,000 | 2:21.3 | 124 | 726 | 64 | 112 |
| 2:20.3 | 5,000 | 2:20.3 | 127 | 736 | 64 | 115 |
| 2:20.1 | 6,000 | 2:20.1 | 127 | 738 | 64 | 116 |
| 2:20.4 | 7,000 | 2:20.4 | 126 | 735 | 64 | 118 |
| 2:20.1 | 8,000 | 2:20.1 | 127 | 738 | 64 | 117 |
| 2:19.8 | 9,000 | 2:19.8 | 128 | 740 | 64 | 123 |
| 2:10.1 | 10,000 | 2:10.1 | 159 | 847 | 69 | 133 |
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Workout Graph
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