Tim Sillitoe 6000m row
6,000
Meters
28:28.3
Time
2:22.3
Pace
338
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 112 |
July 11, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.3 | 6,000 | 2:22.3 | 121 | 717 | 20 | 120 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 21 | 117 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 688 | 20 | 117 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 22 | 120 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 20 | 122 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 21 | 121 |
| 4:41.7 | 6,000 | 2:20.8 | 125 | 731 | 20 | 128 |
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Workout Graph
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