Tim Sillitoe 6000m row
6,000
Meters
28:21.2
Time
2:21.7
Pace
339
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 110 |
July 10, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.2 | 6,000 | 2:21.7 | 123 | 722 | 20 | 137 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 21 | 131 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 21 | 135 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 712 | 21 | 135 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 702 | 21 | 135 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 716 | 21 | 142 |
| 4:41.2 | 6,000 | 2:20.6 | 126 | 733 | 20 | 149 |
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Workout Graph
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