Tim Sillitoe 6000m row
6,000
Meters
28:29.4
Time
2:22.4
Pace
336
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 112 |
July 05, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.4 | 6,000 | 2:22.4 | 121 | 716 | 21 | 124 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 22 | 118 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 22 | 118 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 21 | 124 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 21 | 124 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 714 | 20 | 129 |
| 4:44.8 | 6,000 | 2:22.4 | 121 | 717 | 20 | 131 |
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Workout Graph
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