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Alexander Bennett v0:45/0:45r...18 row

3,714

Meters

13:30.0

Time

1:49.0

Pace

268

Calories

Rest Distance2,138
Rest Time13:30.0
Overall Distance5,852
Overall Time27:00.0
Average Watts270
Calories Per Hour1228
Stroke Rate26
Stroke Count360
Drag Factor199

November 03, 2025 13:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 3,714 1:49.0 270 1228 26
0:45.0 183 2:02.9 188 948 25
r: 0:45 106
0:45.0 210 1:47.1 285 1279 27
r: 0:45 118
0:45.0 212 1:46.1 293 1307 27
r: 0:45 136
0:45.0 213 1:45.6 297 1321 27
r: 0:45 122
0:45.0 216 1:44.1 310 1365 27
r: 0:45 129
0:45.0 215 1:44.6 305 1350 27
r: 0:45 124
0:45.0 217 1:43.6 314 1380 27
r: 0:45 115
0:45.0 213 1:45.6 297 1321 27
r: 0:45 120
0:45.0 214 1:45.1 301 1336 27
r: 0:45 122
0:45.0 190 1:58.4 211 1025 25
r: 0:45 119
0:45.0 218 1:43.2 318 1395 28
r: 0:45 116
0:45.0 184 2:02.2 191 958 27
r: 0:45 123
0:45.0 214 1:45.1 301 1336 27
r: 0:45 117
0:45.0 192 1:57.1 217 1048 25
r: 0:45 114
0:45.0 206 1:49.2 269 1224 27
r: 0:45 121
0:45.0 214 1:45.1 301 1336 28
r: 0:45 115
0:45.0 194 1:55.9 224 1072 27
r: 0:45 107
0:45.0 210 1:47.1 285 1279 28
r: 0:45 114
r2,138

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