Wilhelm Schill af Sillén v500m/r...10 SkiErg
5,000
Meters
24:32.8
Time
2:27.2
Pace
296
Calories
9
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 24:32.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 47 |
| Stroke Count | 1135 |
| Drag Factor | 161 |
December 13, 2024 12:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.8 | 5,000 | 2:27.2 | 110 | 723 | 47 | 9 |
| 2:21.1 | 500 | 2:21.1 | 125 | 714 | 52 | 94 |
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 56 | 0 |
| 2:59.0 | 500 | 2:59.0 | 61 | 502 | 45 | 0 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 50 | 0 |
| 2:51.1 | 500 | 2:51.1 | 70 | 526 | 41 | 0 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 53 | 0 |
| 3:13.9 | 500 | 3:13.9 | 48 | 464 | 41 | 0 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 45 | 0 |
| 3:18.3 | 500 | 3:18.3 | 45 | 453 | 40 | 0 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 47 | 0 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.