Wilhelm Schill af Sillén 30:00 SkiErg
5,927
Meters
30:00.0
Time
2:31.8
Pace
321
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 46 |
| Stroke Count | 1403 |
| Drag Factor | 156 |
December 07, 2024 19:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,927 | 2:31.8 | 100 | 642 | 321 | 46 | 112 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 550 | 55 | 42 | 94 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 47 | 113 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 49 | 119 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 48 | 125 |
| 30:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 48 | 112 |
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Workout Graph
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