Wilhelm Schill af Sillén 30:00 SkiErg
6,010
Meters
30:00.0
Time
2:29.7
Pace
330
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 45 |
| Stroke Count | 1384 |
| Drag Factor | 156 |
December 03, 2024 12:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,010 | 2:29.7 | 104 | 660 | 330 | 45 | 114 |
| 4:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 52 | 108 |
| 8:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 48 | 111 |
| 12:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 49 | 117 |
| 16:00.0 | 741 | 2:41.9 | 82 | 600 | 40 | 43 | 114 |
| 20:00.0 | 796 | 2:30.7 | 102 | 645 | 43 | 46 | 120 |
| 24:00.0 | 751 | 2:39.7 | 86 | 600 | 40 | 43 | 107 |
| 28:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 43 | 124 |
| 30:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 41 | 116 |
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Workout Graph
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