Wilhelm Schill af Sillén 5000m SkiErg
5,000
Meters
22:19.6
Time
2:13.9
Pace
296
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 51 |
| Stroke Count | 1151 |
| Drag Factor | 82 |
August 30, 2023 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.6 | 5,000 | 2:13.9 | 146 | 795 | 296 | 51 | 128 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 59 | 55 | 118 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 793 | 59 | 52 | 125 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 791 | 59 | 52 | 126 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 790 | 59 | 50 | 133 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 60 | 49 | 141 |
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Workout Graph
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