Wilhelm Schill af Sillén 30:00 SkiErg
7,217
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 49 |
| Stroke Count | 1489 |
| Drag Factor | 119 |
October 08, 2025 20:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,217 | 2:04.7 | 180 | 916 | 458 | 49 | 139 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 53 | 126 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 54 | 139 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 47 | 141 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 47 | 145 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 48 | 146 |
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Workout Graph
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