Wilhelm Schill af Sillén 5000m SkiErg
5,000
Meters
19:58.2
Time
1:59.8
Pace
330
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 49 |
| Stroke Count | 990 |
| Drag Factor | 129 |
September 03, 2025 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.2 | 5,000 | 1:59.8 | 203 | 991 | 330 | 49 | 148 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 968 | 65 | 50 | 141 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1013 | 67 | 49 | 148 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 50 | 147 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 50 | 152 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 49 | 152 |
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Workout Graph
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