Wilhelm Schill af Sillén 5000m SkiErg
5,000
Meters
20:52.4
Time
2:05.2
Pace
317
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 47 |
| Stroke Count | 983 |
| Drag Factor | 131 |
August 30, 2025 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.4 | 5,000 | 2:05.2 | 178 | 911 | 317 | 47 | 146 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 898 | 63 | 50 | 140 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 48 | 140 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 898 | 63 | 46 | 149 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 45 | 152 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 47 | 150 |
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Workout Graph
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