Luke McCallum v2:00/2:00r...2 row
924
Meters
5:00.0
Time
2:42.3
Pace
48
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 955 |
| Overall Time | 9:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 143 |
March 17, 2025 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 31 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 32 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 31 | |
| r: 2:00 | 10 | |||||
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.