Luke McCallum v25c/1:00r...1 row
467
Meters
2:33.8
Time
2:44.6
Pace
25
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 483 |
| Overall Time | 3:33.8 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Stroke Count | 92 |
| Drag Factor | 119 |
February 10, 2024 23:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 467 | 2:44.6 | 78 | 569 | 35 | |
| 2:33.8 | 467 | 2:44.6 | 78 | 569 | 35 | |
| r: 1:00 | 16 | |||||
| r16 |
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Workout Graph
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