Luke McCallum v473m/r...1 row
473
Meters
2:55.2
Time
3:05.2
Pace
23
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 473 |
| Overall Time | 2:55.2 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 0 |
February 02, 2024 07:19:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.2 | 473 | 3:05.2 | 55 | 489 | 31 |
| 2:55.2 | 473 | 3:05.2 | 55 | 489 | 31 |
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Workout Graph
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Rowed on EXR: Déjà Vu - 2 kilometer