Luke McCallum 10:05 row
1,413
Meters
10:05.4
Time
3:34.2
Pace
69
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 110 |
January 18, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,413 | 3:34.2 | 36 | 422 | 20 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 21 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 21 |
| 10:05.4 | 10 | 4:30.0 | 18 | 361 | 0 |
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Workout Graph
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