Luke McCallum 4:00 row
773
Meters
4:00.0
Time
2:35.2
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 144 |
October 16, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 773 | 2:35.2 | 94 | 621 | 29 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 31 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 29 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 29 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 30 |
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Workout Graph
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