Luke McCallum 500m row
500
Meters
2:54.1
Time
2:54.1
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 166 |
August 21, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 500 | 2:54.1 | 66 | 528 | 27 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 30 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 29 |
| 0:37.0 | 300 | 3:05.0 | 55 | 490 | 26 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 25 |
| 0:34.3 | 500 | 2:51.5 | 69 | 538 | 28 |
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Workout Graph
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