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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/24/24 25:20 5,059m 2:30.2 View workout
08/23/24 28:08 5,044m 2:47.4 View workout
08/22/24 48:06 10,023m 2:24.0 View workout
08/22/24 10:31 2,012m 2:36.9 View workout
08/20/24 33:30 7,076m 2:22.0 View workout
08/19/24 34:17 7,122m 2:24.4 View workout
08/18/24 1:00:06 12,598m 2:23.1 View workout
08/17/24 19:11 4,020m 2:23.1 View workout
08/12/24 48:29.7 10,103m 2:24.0

C2 Rower. 10.1km, 48:30. (PainSled)

 View workout
08/09/24 37:32 7,516m 2:29.8 View workout
08/09/24 15:06 3,253m 2:19.3 View workout
08/07/24 41:58 8,508m 2:27.9 View workout
08/06/24 36:26 7,517m 2:25.4 View workout
08/06/24 1:57 360m 2:42.6 View workout
08/06/24 1:57.1 360m 2:42.6

C2 Rower. 360m, 1:57. (PainSled)

 View workout
08/05/24 39:28 8,004m 2:27.9 View workout
08/04/24 35:29 7,015m 2:31.7 View workout
07/29/24 36:38 7,437m 2:27.7 View workout
07/27/24 24:31 5,024m 2:26.4 View workout
07/26/24 20:15 4,045m 2:30.2 View workout
07/25/24 3000m 15:21.6 2:33.6 View workout
07/21/24 11x500m/1:30r 24:28.3 2:13.4 View workout
07/14/24 10x500m/1:30r 21:34.9 2:09.4 View workout
07/11/24 7x500m/1:00r 15:06.7 2:09.5 View workout
07/10/24 5000m 23:42.5 2:22.2 View workout