Yoosuc Kim 5000m row
5,000
Meters
26:07.1
Time
2:36.7
Pace
275
Calories
168
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
July 04, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.1 | 5,000 | 2:36.7 | 91 | 612 | 21 | 168 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 25 | 158 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 24 | 170 |
| 2:59.0 | 1,500 | 2:59.0 | 61 | 510 | 18 | 144 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 23 | 173 |
| 2:43.9 | 2,500 | 2:43.9 | 79 | 573 | 21 | 173 |
| 2:42.1 | 3,000 | 2:42.1 | 82 | 582 | 21 | 173 |
| 2:50.9 | 3,500 | 2:50.9 | 70 | 541 | 21 | 163 |
| 2:27.3 | 4,000 | 2:27.3 | 110 | 676 | 24 | 176 |
| 2:58.3 | 4,500 | 2:58.3 | 62 | 512 | 18 | 166 |
| 2:24.1 | 5,000 | 2:24.1 | 117 | 702 | 25 | 186 |
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Workout Graph
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