Yoosuc Kim 19:42 row
4,012
Meters
19:42.6
Time
2:27.3
Pace
221
Calories
165
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 104 |
July 03, 2024 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 4,012 | 2:27.3 | 109 | 676 | 21 | 165 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 159 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 162 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 161 |
| 19:42.6 | 944 | 2:29.6 | 104 | 659 | 23 | 179 |
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Workout Graph
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