Richard Cockrell 1250m row
1,250
Meters
6:21.3
Time
2:32.5
Pace
66
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 93 |
February 10, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.3 | 1,250 | 2:32.5 | 99 | 639 | 24 |
| 1:31.4 | 300 | 2:32.3 | 99 | 640 | 24 |
| 1:31.8 | 600 | 2:33.0 | 98 | 636 | 25 |
| 1:31.8 | 900 | 2:33.0 | 98 | 636 | 25 |
| 1:31.2 | 1,200 | 2:32.0 | 100 | 643 | 24 |
| 0:15.0 | 1,250 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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