Richard Cockrell 14:29 row
2,227
Meters
14:29.4
Time
3:15.1
Pace
110
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 98 |
December 03, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.4 | 2,227 | 3:15.1 | 47 | 461 | 21 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 20 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 22 |
| 14:29.4 | 675 | 3:19.5 | 44 | 451 | 21 |
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Workout Graph
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