Richard Cockrell v1000m/1:00r...1 row
1,000
Meters
5:58.4
Time
2:59.2
Pace
51
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,084 |
| Overall Time | 6:58.4 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 90 |
April 17, 2025 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,000 | 2:59.2 | 61 | 509 | 22 | |
| 5:58.4 | 1,000 | 2:59.2 | 61 | 509 | 22 | |
| r: 1:00 | 84 | |||||
| r84 |
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Workout Graph
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