Aidan N 10000m row
10,000
Meters
39:10.2
Time
1:57.5
Pace
674
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 111 |
March 21, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.2 | 10,000 | 1:57.5 | 216 | 1042 | 26 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 25 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 25 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1028 | 26 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 26 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 26 |
| 3:56.0 | 6,000 | 1:58.0 | 213 | 1033 | 26 |
| 3:55.3 | 7,000 | 1:57.6 | 215 | 1039 | 27 |
| 3:55.8 | 8,000 | 1:57.9 | 214 | 1034 | 27 |
| 3:55.9 | 9,000 | 1:57.9 | 213 | 1034 | 27 |
| 3:45.6 | 10,000 | 1:52.8 | 244 | 1139 | 29 |
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Workout Graph
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