Aidan N 46:03 row
10,273
Meters
46:03.7
Time
2:14.5
Pace
606
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 105 |
March 20, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.7 | 10,273 | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 46:03.7 | 228 | 2:19.6 | 128 | 741 | 18 |
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Workout Graph
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