Aidan N 17:58 row
3,977
Meters
17:58.5
Time
2:15.5
Pace
233
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 104 |
March 14, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.5 | 3,977 | 2:15.5 | 140 | 783 | 22 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 17:58.5 | 633 | 2:20.9 | 125 | 729 | 22 |
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Workout Graph
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