Aidan N 20:00 row
4,862
Meters
20:00.0
Time
2:03.4
Pace
313
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 103 |
October 20, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,862 | 2:03.4 | 186 | 940 | 21 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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