Aidan N 19:34 row
5,006
Meters
19:34.5
Time
1:57.3
Pace
340
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 108 |
September 16, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,006 | 1:57.3 | 217 | 1046 | 26 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 |
| 19:34.5 | 1,159 | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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