Kevin K 697m row
697
Meters
3:02.3
Time
2:10.7
Pace
42
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 140 |
November 26, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.3 | 697 | 2:10.7 | 156 | 838 | 20 | 135 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 22 | 134 |
| 0:53.9 | 697 | 2:16.8 | 137 | 770 | 19 | 137 |
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Workout Graph
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