Kevin K 6407m row
6,407
Meters
27:59.1
Time
2:11.0
Pace
394
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 130 |
October 20, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.1 | 6,407 | 2:11.0 | 156 | 835 | 19 | 145 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 873 | 21 | 140 |
| 8:32.8 | 4,000 | 2:08.2 | 166 | 871 | 20 | 151 |
| 9:07.8 | 6,000 | 2:16.9 | 136 | 768 | 19 | 145 |
| 1:44.9 | 6,407 | 2:08.8 | 164 | 862 | 18 | 147 |
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Workout Graph
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