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Kevin K v10c/0:30r...20 row

2,521

Meters

8:49.6

Time

1:45.0

Pace

200

Calories

Rest Distance1,669
Rest Time10:00.0
Overall Distance4,190
Overall Time18:49.6
Average Watts302
Calories Per Hour1339
Stroke Rate30
Stroke Count267
Drag Factor127

August 07, 2023 12:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:49.6 2,521 1:45.0 302 1339 30
0:27.2 128 1:46.2 292 1304 31
r: 0:30 103
0:29.0 133 1:49.0 270 1229 29
r: 0:30 100
0:28.1 131 1:47.2 284 1276 30
r: 0:30 82
0:26.9 127 1:45.9 295 1314 31
r: 0:30 101
0:26.7 127 1:45.1 301 1337 29
r: 0:30 93
0:26.9 128 1:45.0 302 1338 29
r: 0:30 95
0:27.0 128 1:45.4 298 1326 31
r: 0:30 95
0:25.8 124 1:44.0 311 1369 30
r: 0:30 78
0:28.5 132 1:47.9 278 1257 29
r: 0:30 77
0:28.4 131 1:48.3 275 1245 30
r: 0:30 98
0:26.2 125 1:44.8 304 1346 30
r: 0:30 94
0:27.7 129 1:47.3 283 1273 28
r: 0:30 86
0:27.0 127 1:46.2 291 1302 29
r: 0:30 100
0:27.0 127 1:46.2 291 1302 31
r: 0:30 65
0:26.2 126 1:43.9 311 1371 32
r: 0:30 87
0:28.0 130 1:47.6 280 1264 30
r: 0:30 85
0:21.7 112 1:36.8 385 1624 30
r: 0:30 93
0:24.8 122 1:41.6 333 1447 31
r: 0:30 44
0:25.5 123 1:43.6 314 1381 33
r: 0:30 41
0:21.2 111 1:35.4 402 1683 31
r: 0:30 52
r1,669

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