Kevin K 5000m row
5,000
Meters
21:12.7
Time
2:07.2
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 137 |
April 07, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.7 | 5,000 | 2:07.2 | 170 | 884 | 21 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 20 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 19 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 20 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 23 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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