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Andy Wilson v25c/1:00r...12 SkiErg

4,618

Meters

18:55.3

Time

2:02.9

Pace

300

Calories

Rest Distance1,324
Rest Time12:00.0
Overall Distance5,942
Overall Time30:55.3
Average Watts188
Calories Per Hour948
Stroke Rate34
Stroke Count642
Drag Factor81

November 20, 2024 14:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:55.3 4,618 2:02.9 188 948 34
1:35.8 386 2:04.0 183 930 36
r: 1:00 138
1:35.8 388 2:03.4 186 940 34
r: 1:00 128
1:36.3 388 2:04.0 183 930 34
r: 1:00 107
1:36.4 389 2:03.9 184 933 33
r: 1:00 118
1:35.5 387 2:03.3 186 941 33
r: 1:00 111
1:34.5 385 2:02.7 189 951 33
r: 1:00 104
1:35.5 387 2:03.3 186 941 33
r: 1:00 107
1:33.6 383 2:02.1 192 960 33
r: 1:00 117
1:35.5 387 2:03.3 186 941 35
r: 1:00 95
1:33.5 383 2:02.0 192 962 35
r: 1:00 101
1:33.3 382 2:02.1 192 961 35
r: 1:00 100
1:29.6 374 1:59.7 204 1000 35
r: 1:00 98
r1,324

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Workout Graph

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