Andy Wilson v2:00/1:00r...6 SkiErg
2,847
Meters
12:00.0
Time
2:06.4
Pace
175
Calories
| Rest Distance | 744 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,591 |
| Overall Time | 18:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 398 |
| Drag Factor | 108 |
August 27, 2024 16:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,847 | 2:06.4 | 173 | 895 | 33 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 33 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 32 | |
| r: 1:00 | 132 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 34 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 32 | |
| r: 1:00 | 112 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 34 | |
| r: 1:00 | 121 | |||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 34 | |
| r: 1:00 | 122 | |||||
| r744 |
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Workout Graph
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