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Andy Wilson v0:20/0:10r...24 SkiErg

1,949

Meters

8:00.0

Time

2:03.1

Pace

113

Calories

Rest Distance1,783
Rest Time11:40.0
Overall Distance3,732
Overall Time19:40.0
Average Watts187
Calories Per Hour945
Stroke Rate38
Stroke Count304
Drag Factor112

August 26, 2024 10:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,949 2:03.1 187 945 38
0:20.0 85 1:57.6 215 1039 42
r: 0:10 31
0:20.0 85 1:57.6 215 1039 39
r: 0:10 31
0:20.0 84 1:59.0 207 1013 39
r: 0:10 30
0:20.0 84 1:59.0 207 1013 39
r: 0:10 29
0:20.0 83 2:00.4 200 988 39
r: 0:10 29
0:20.0 81 2:03.4 186 940 39
r: 0:10 30
0:20.0 81 2:03.4 186 940 39
r: 0:10 30
0:20.0 79 2:06.5 173 893 36
r: 4:00 532
0:20.0 77 2:09.8 160 849 36
r: 0:10 30
0:20.0 79 2:06.5 173 893 36
r: 0:10 31
0:20.0 79 2:06.5 173 893 36
r: 0:10 29
0:20.0 79 2:06.5 173 893 36
r: 0:10 29
0:20.0 79 2:06.5 173 893 36
r: 0:10 28
0:20.0 80 2:05.0 179 916 36
r: 0:10 29
0:20.0 80 2:05.0 179 916 36
r: 0:10 29
0:20.0 79 2:06.5 173 893 36
r: 4:00 600
0:20.0 81 2:03.4 186 940 39
r: 0:10 33
0:20.0 83 2:00.4 200 988 39
r: 0:10 29
0:20.0 83 2:00.4 200 988 39
r: 0:10 30
0:20.0 81 2:03.4 186 940 39
r: 0:10 28
0:20.0 81 2:03.4 186 940 39
r: 0:10 29
0:20.0 82 2:01.9 193 964 39
r: 0:10 29
0:20.0 83 2:00.4 200 988 39
r: 0:10 29
0:20.0 82 2:01.9 193 964 39
r: 0:10 29
r1,783

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