Andy Wilson v3:00/2:00r...6 SkiErg
4,359
Meters
18:00.0
Time
2:03.8
Pace
281
Calories
| Rest Distance | 1,673 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,032 |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 34 |
| Stroke Count | 624 |
| Drag Factor | 90 |
November 05, 2025 13:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,359 | 2:03.8 | 184 | 933 | 34 | |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 34 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 34 | |
| r: 2:00 | 263 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 35 | |
| r: 2:00 | 247 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 35 | |
| r: 2:00 | 260 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 35 | |
| r: 2:00 | 312 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 35 | |
| r: 2:00 | 332 | |||||
| r1,673 |
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Workout Graph
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