Andy Wilson v2:00/1:00r...8 SkiErg
3,897
Meters
16:00.0
Time
2:03.1
Pace
253
Calories
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,925 |
| Overall Time | 24:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 35 |
| Stroke Count | 567 |
| Drag Factor | 80 |
October 21, 2025 09:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,897 | 2:03.1 | 187 | 944 | 35 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 37 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 35 | |
| r: 1:00 | 115 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 36 | |
| r: 1:00 | 133 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 35 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 35 | |
| r: 1:00 | 131 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 35 | |
| r: 1:00 | 118 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 36 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 36 | |
| r: 1:00 | 151 | |||||
| r1,028 |
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Workout Graph
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