Andy Wilson v1:00/1:00r...10 SkiErg
2,533
Meters
10:00.0
Time
1:58.4
Pace
171
Calories
| Rest Distance | 1,482 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,015 |
| Overall Time | 20:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 84 |
October 13, 2025 14:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 36 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | |
| r: 1:00 | 152 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 35 | |
| r: 1:00 | 148 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 36 | |
| r: 1:00 | 140 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 35 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 36 | |
| r: 1:00 | 139 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 36 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 36 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 37 | |
| r: 1:00 | 150 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 37 | |
| r: 1:00 | 204 | |||||
| r1,482 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.