Andy Wilson v1:00/1:00r...3 SkiErg
1,361
Meters
10:00.0
Time
3:40.4
Pace
83
Calories
| Rest Distance | 382 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,743 |
| Overall Time | 13:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 83 |
October 07, 2025 14:54:15
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,361 | 3:40.4 | 33 | 412 | 20 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 34 | |
| r: 1:00 | 162 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 34 | |
| r: 1:00 | 135 | |||||
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 34 | |
| r: 1:00 | 85 | |||||
| r382 |
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Workout Graph
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